Do Do you know what nail bitting is? well the name itself speaks the definition. Many people including me developed this habit at a very young age. They try to quit but it is something really difficult to do.
For me, this would be the weakest quality. From this period of time, I have realized that most people nail bite under stress. This habit is really harmful. As you might get ugly or deformed hands. Sometimes you might bite in too deep which may cause infection or aching hands. In some cases, they might even stop growing.
Some tips you could use are:
- if you think about it you will not stop.
- apply something disgusting on your hand. this will prevent you from putting it in your mouth.
- tell yourself not to
If you follow these tips you will stop in no time!